四級英語作文參加運動的重要性

1. 關於【體育鍛煉的重要性】的英語短文

Nowadays more and more people are becoming aware of the importance of constant physical training,because they have noticed the disasdvantages of the unhealthy life style， doing any body exercises at daytime and watching TV with inadequate body exercises at night.

Some hazard materials can not be eliminated or metabolized by doing physical training and will accumulate in people's body.Day after day, people can not afford this horrible accumulation. Thus, diseases occur.

Being aware of the importance of phsical training,people are willing to take part in the such physical exercise as swimming,skating,jogging,climbing the mountain.Of all kinds of sport games,jogging is a nice option, for its less sport intensity and higher energy consumption.

2. 為什麼運動很重要 英語作文

the importance of physical exercises
it is reported that the health of young people in china, college students in particular, is not as good as is supposed to be. there are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.
why, then, are physical exercises so important to our health? first, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. secondly, physical exercises can promote a healthy metabolism. it helps with the digestion and absorption of food, thus giving everyone a good appetite. thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day＇s work.
in conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. it is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.
體育鍛煉的重要性
據報道，中國的年輕人的身體健康，在校大學生尤其是不如應該是。有很多原因的事實，但最主要的原因是，很多人忽視了體育鍛煉的重要性。
那麼，為什麼是體育鍛煉對我們的健康如此重要？第一，體育鍛煉可以改善血液循環，加快營養物質和氧氣到身體的各個部分的供電，並從血液中清除廢物通過出汗和呼氣。其次，體育鍛煉能促進健康的新陳代謝。它有助於消化和吸收食物，因此給大家的好胃口。第三，體育鍛煉可以幫助消耗過多的脂肪在體內，阻止人們把太多的重量，從而使它們在良好的狀態。最後，經過體育鍛煉，我們通常是在晚上需要好好休息和良好的睡眠，讓人耳目一新我們第二天的工作。
總之，體育鍛煉不是在[Y讓我們健康強壯，同時也幫助我們成功在我們的生活。也因此，強烈建議年輕人騰出一些時間參加各種體育鍛煉的積極作用。

3. 關於體育運動的類型和重要性英語作文

【100詞左右。】
【現狀：人們白天不運動，晚上看電視，運動不夠】【對策：有各種內各樣的體育容活動可以滿足人們的不同要求，其中慢跑是健
身不錯的選擇。】【開頭已給出
Nowadays
more
and
more
people
are
becoming
aware
of
the
importance
of
constant
physical
training】
【謝謝。】

4. 英語作文：體育運動對健康的重要性

My Favorite Sports（一）

Sports help everyone to keep healthy, happy, and efficient. So I pay special attention to games, especially table-tennis. Table tennis is my favorite game. I play it almost every day.
Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money. Table-tennis is very moderate; it is not so rough as football. It is an indoor game and can be played even on rainy days. Thus, it is my favorite kind of exercise.

5. 英語作文「運動的重要性」

我不會英文

6. 英語作文運動的好處

生命在於運動.每個人都需要運動.運動有很多好處,多做運動可以讓我們保持健康的身體和好的心情.
sport
is
indispensable
to
life,
everyone
needs
exercises.
doing
exercises
regularly
will
bring
us
a
lot
of
benefits
and
keep
us
healthy
physically.
在春季,我們可以去跑步,它會讓我們的雙腿更靈活
in
the
spring,
we
can
exercise
running
outside,
it
helps
our
legs
became
more
agile.
在夏季,我們可以去游泳,游泳是一種全身的運動,它可以讓我們保持更好的身材.summer,
swimming
is
my
preference,
it's
a
sport
exercise
comprehensively
from
head
to
tail.
it's
really
helpful
to
keep
a
good
curve.
在秋季,我們可以去爬山,它鍛煉我們的意志.
in
the
autume,
we
can
climb
hills,
through
these
activities,
our
volition
can
be
enhanced.
在冬季,我們可以去滑冰和玩雪,它讓我們在冰冷的冬季找到更多的樂趣.
in
winter
days,
skating
and
skiing
are
my
favourate
sports,
we
can
find
a
lot
of
fun
from
them
in
the
freezing
days.in
the
p.e.
class
we
had
the
long-distance
running.
we
had
a
warm-up
before
it.
but
i
was
lazy
and
didn＇t
do
it
well.
when
i
was
running,
i
suddenly
fell
to
the
ground.
i
pulledthe
muscles
in
the
leg.
體育課上，我們要進行長跑。長跑前我們為此做准備活動，但是我很懶沒有好好做。跑步時，我突然倒在地上。我腿上的肌肉拉傷了。

7. 關於運動的好處的英語作文

Running is a popular kind of exercise. Because it can bring us many advantages. First it can build up our strength and make us healthy. Second it can get rid of our pressure and make us relaxed. Third it can prevent diseases and make us keep fit. Finally it can also exercise our patience. In a word ,running is a wonderful form of exercise. If you are involved in it ,you can get more pleasure.運動是一項很受歡迎的運動。 因為它能給我們帶來很多好處。 首先它能強身健體使我們更加健康。第二它能去除我們的壓力使我們更加放鬆。第三它能防止疾病使我們保持健康。最後它還能鍛煉我們的耐力。總之，跑步是一項很好的運動。如果你參加了你會從中得到更多的快樂。

8. 英語作文,做運動的優點

To begin with, running is the best way to strong the heart and ensure the efficient flow of blood and oxygen throughout the body. Furthermore, not merely can it improves our immune system that our body functions are more effective and efficient at fighting off germs, but likewise increasing bone density to prevent osteoporosis as well.

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9. 高中英語作文運動的重要性

Healthy eating along with regular exercise is the best way to keep fit. Without doubt, exercise plays an important role in our daily life. For one thing, exercise regularly has great effects on being a strong man. Also, exercise can help you keep slim. Nowadays, e to the increasing of the lives』 level, some people eat much and do not like take part in sports activities. As a result, more and more people become fat. They manage to lose weight by taking pills rather than do exercises. Those pills have bad effects on their bodies. As we all known, nothing is more important than health. Therefore, doing exercises not only is the effective way to lose weight, but also it it the most safety way. For another, as for students, exercise can help us concentrate on our studies according to the recent study. In a word, exercise has so many advantages, let』s doing exercise every day.

10. 體育運動的好處 英語作文

In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports. Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better. Sport doesn't mean restless exercise. It's just another way to build up your body and have a healthy life.