高考英語話題寫作健康飲食

A. 英語作文。 請以健康飲食為話題

你好、我來為你解答：
Dear friends,
As we all know,we are what we eat. Therefore, it's very important for us to form healthy eating habits.
First of all, I want to mention some bad eating habits. Many students often go school without breakfast. They eat snacks instead of a good healthy breakfast. They are also particular about food. On the other hand, there are others who eat too much. It's obivous that these bad habits are harmful to our health. Good eating habits include a balanced diet, the time of the meal and the amount of food intake. We should eat a large amount of food containing less fat and more protein.
In my opinion, having good healthy eating habits will do good for our bodies. We are growing up now. Nothing could be better than a balanced diet for our body to promote good health thus support good study.
Let's give up those bad eating habits and start to form healthy eating habits now!
That's all.Thank you.

B. 修改一篇高中水平的英語作文。主題是健康飲食。

Dear friends,
As we all know,we are what we eat. Therefore, it's very important for us to form healthy eating habits.
First of all, I want to mention some bad eating habits. Many students often go school without breakfast. They eat snacks instead of a good healthy breakfast. They are also particular about food. On the other hand, there are others who eat too much. It's obivous that these bad habits are harmful to our health. Good eating habits include a balanced diet, the time of the meal and the amount of food intake. We should eat a large amount of food containing less fat and more protein.
In my opinion, having good healthy eating habits will do good for our bodies. We are growing up now. Nothing could be better than a balanced diet for our body to promote good health thus support good study.
Let's give up those bad eating habits and start to form healthy eating habits now!
That's all.Thank you.

C. 英語作文:健康飲食

The lunch adds the yogurt body is healthier

Sooner or later will drink one cup of milk already becomes the good custom which the very many people fostered, but you knew, after the lunch now and then the lunch drank one cup of yogurt, also could play the vital role to the health.

Demonstrates according to the statistical data, our daily breakfast 熱能供應 occupies the same day total heat energy demand 25% - 30%, therefore, when breakfast drinks one cup of milk can effectively supplement the heat energy; Evening just before going to sleep front drinks one cup is helpful to the increase sleep quality, lets you enter the depth sleeps soundly the condition, but also can guarantee the milk nutrition the full absorption and the digestion. Then, when lunch what advantage drinks the yogurt has? The expert points out, in the yogurt includes massive organic acid and so on lactic acids, acetic acid, they not only entrusted with the yogurt neat sour odor, but also could help it to form delicately 凝乳, thus suppressed the harmful microorganism the reproction, simultaneously, caused the intestinal tract the alkali to rece, the acidity increased, promotes the stomach and intestines wriggled with 消化液 the secretion. In addition, along with the yogurt proction technology, the proction craft unceasingly progresses, some dairy proct big brands, like hoodwink the cow and so on, already turned its yogurt proct in profit fresh fungus by two kinds 4 kinds, like this not only the yogurt nutritional value had the similar proct a is more distinct than enhancement, its help digestion, the suppression harmful fungus function also obtained one step of strengthen.

Surely do not despise the yogurt these functions, this finishes eating the lunch regarding these takes a seat no longer moves in front of the computer, is easy to cause the digestion not to be good or the fat accumulates goes to work the class says, is extremely beneficial. At the same time, in the yogurt 酪氨酸 regarding alleviates the human body which the psychological pressure oversized, is highly anxious and anxious initiates exhaustedly has the very big help. Ferments after the lactic acid fungus, pellet and so on in yogurt protein, peptide, amino acid changes small, drifts away 酪氨酸 the content greatly enhances, absorbs is also easier. The after lunch now and then the lunch drinks one cup of yogurt, may let go to work the class relaxes the mood, is all full of energy in the entire afternoon, is more advantageous to improves the working efficiency.

According to one newest research discovers, the yogurt also has reces the radiation damage, the suppression radiates the function which posterity's lymphocyte number drops. The animal experiment proves, after takes in the yogurt the mouse to radiates bears the stress strengthens, and reced the radiation to immunity system harm. Faces the computer regarding these long time, every time covers in the electromagnetic radiation goes to work the class says, drinks one cup of yogurt using the lunch time, is extremely beneficial regarding the health.

Everybody did not forget, the lunch added the yogurt, the body is healthier!
午飯加酸奶 身體更健康

早晚喝一杯牛奶已經成為很多人養成的好習慣，可你知道嗎，午飯時或午飯後喝一杯酸奶，對健康也能起到重要的作用。

根據統計資料顯示，我們每天早餐的熱能供應占當日總熱能需求的25%—30%，因此，早餐時喝一杯牛奶能夠有效地補充熱能；晚上臨睡前喝一杯則有助於增加睡眠質量，讓你進入深度熟睡狀態，還能保證牛奶營養的充分吸收和消化。那麼，午餐時喝酸奶有什麼好處呢？專家指出，酸奶中含有大量的乳酸、醋酸等有機酸，它們不僅賦予了酸奶清爽的酸味，還能幫助它形成細嫩的凝乳，從而抑制有害微生物的繁殖，同時，使腸道的鹼性降低，酸性增加，促進胃腸蠕動和消化液的分泌。此外，隨著酸奶的生產技術、生產工藝不斷進步，一些乳品大品牌，如蒙牛等，已經將其酸奶產品中的益生菌由兩種變成了4種，這樣不僅酸奶的營養價值比同類產品有了明顯提高，其幫助消化、抑制有害菌的作用也得到了更一步的加強。

千萬別小看酸奶的這些作用，這對於那些吃完午餐就坐在電腦前不再活動，容易導致消化不良或脂肪積累的上班族來說，非常有益。同時，酸奶中的酪氨酸對於緩解心理壓力過大、高度緊張和焦慮而引發的人體疲憊有很大的幫助。經過乳酸菌發酵，酸奶中的蛋白質、肽、氨基酸等顆粒變得微小，游離酪氨酸的含量大大提高，吸收起來也更容易。午飯時或午飯後喝一杯酸奶，可以讓上班族放鬆心情，在整個下午都精神抖擻，更有利於提高工作效率。

據一項最新的研究發現，酸奶還具有減輕輻射損傷、抑制輻射後人的淋巴細胞數目下降的作用。動物實驗證明，攝入酸奶後的小鼠對輻射的耐受力增強，並減輕了輻射對免疫系統的損害。對於那些長時間面對電腦，每時每刻籠罩在電磁輻射中的上班族來說，利用午飯的時間喝一杯酸奶，對於健康非常有益。

大家別忘了，午飯加酸奶，身體更健康！

D. 好的飲食習慣為話題的英語作文

My meal
I have a good diet plan
My breakfast is the apple pie bread and milk, eggs, I like this package, at noon, I often eat chicken salad, ham, price and French fries, but I prefer to eat some fruits and vegetables in the noon. In the evening, I have a big dinner, my constellation is Aquarius, so I belong to me for his collocation meal diet plan. In the evening, I eat broccoli fruit salad steak and sandwiches. I often go out to eat meal peptic movement.
How to touch kind, I have a good diet plan, I hope you have a plan of like me. Reasonable collocation is the most important.

E. 寫一篇關於健康飲食的英語作文

Nowadays, more and more people are in poor health. If we want to keep healthy we should go on a healthy diet.
First, we should have a balanced diet.Though we may not like eating vegetables, the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third, we should get away from fast food, for it may cause a lot of disease.

供你參考

F. 關於寫健康飲食方面的英語作文

Li hua: hello:
I've received your letter, you write the letter, now begin to notice reasonable diet, eat more fish, beans, meat, especially fresh fruit, and don't eat too many sweets!
Also note that physical exercise, running, swimming, mountain climbing.
As a student, we must assure enough sleep time, can't stay up every day, sleep eight hours!
Only in this way can we keep the body healthy!
李華你好：
你的來信我已經收到，你在信中寫的，現在開始要注意合理飲食，多吃魚，豆類，肉，特別是新鮮水果，還有不要吃太多的甜食！
還要注意鍛煉身體，多跑步，游泳，爬山。
作為一名學生，我們要保證足夠的睡眠時間，不能熬夜，每天要睡上八個小時！
只有這樣，才能保持身體健康！

G. 求一篇英語作文，題目是對健康飲食的看法，帶翻譯

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people. 健康的飲食習慣對我們的健康很重要。我們應該建立健康的飲食習慣。我們應該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應該少吃肉，最好每天早晚喝一杯水。此外，我們應該注意飲食平衡，這能保證我們必要的營養。垃圾食品是我們健康的致命殺手，所以我們應該遠離它們。據說大部分的學生早上幾乎什麼都不吃，這對我們的健康是有害的。早餐是人們最重要的一餐。

H. 關於保持健康飲食的高中水平英語作文

健康飲食
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.

Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?

I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

The better we get into good eating habits, the happier our life becomes

吃早餐
Recently we did a research on the effects that a good breakfast made on students. The study showed that students with a good breakfast every morning, which contained eggs, bread, milk and so on, were healthier than those without breakfast. They grew faster and were less likely to put on weight and get ill. By eating breakfast every morning, the students could feel alive and quick in the morning』 work at school. They were full of energy and could focus their attention easily for a long time. Their scores in the tests were much higher than those of the students who went to school without breakfast. Compared with the students with a good breakfast every day, the students without breakfast were less active and got tired more easily in sports. They couldn』t run as fast as those with breakfast. From the research we can see that breakfast is the most important meal of the day. It not only affects our health but also our study and work, even our feelings. Let』s prepare ourselves a good breakfast every day to keep us healthy both mentally and physically.

I. 健康飲食英語作文

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的飲食習慣對我們的健康很重要。我們應該建立健康的飲食習慣。我們應該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應該少吃肉，最好每天早晚喝一杯水。此外，我們應該注意飲食平衡，這能保證我們必要的營養。垃圾食品是我們健康的致命殺手，所以我們應該遠離它們。據說大部分的學生早上幾乎什麼都不吃，這對我們的健康是有害的。早餐是人們最重要的一餐。