四级英语作文参加运动的重要性

1. 关于【体育锻炼的重要性】的英语短文

Nowadays more and more people are becoming aware of the importance of constant physical training,because they have noticed the disasdvantages of the unhealthy life style， doing any body exercises at daytime and watching TV with inadequate body exercises at night.

Some hazard materials can not be eliminated or metabolized by doing physical training and will accumulate in people's body.Day after day, people can not afford this horrible accumulation. Thus, diseases occur.

Being aware of the importance of phsical training,people are willing to take part in the such physical exercise as swimming,skating,jogging,climbing the mountain.Of all kinds of sport games,jogging is a nice option, for its less sport intensity and higher energy consumption.

2. 为什么运动很重要 英语作文

the importance of physical exercises
it is reported that the health of young people in china, college students in particular, is not as good as is supposed to be. there are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.
why, then, are physical exercises so important to our health? first, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. secondly, physical exercises can promote a healthy metabolism. it helps with the digestion and absorption of food, thus giving everyone a good appetite. thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day＇s work.
in conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. it is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.
体育锻炼的重要性
据报道，中国的年轻人的身体健康，在校大学生尤其是不如应该是。有很多原因的事实，但最主要的原因是，很多人忽视了体育锻炼的重要性。
那么，为什么是体育锻炼对我们的健康如此重要？第一，体育锻炼可以改善血液循环，加快营养物质和氧气到身体的各个部分的供电，并从血液中清除废物通过出汗和呼气。其次，体育锻炼能促进健康的新陈代谢。它有助于消化和吸收食物，因此给大家的好胃口。第三，体育锻炼可以帮助消耗过多的脂肪在体内，阻止人们把太多的重量，从而使它们在良好的状态。最后，经过体育锻炼，我们通常是在晚上需要好好休息和良好的睡眠，让人耳目一新我们第二天的工作。
总之，体育锻炼不是在[Y让我们健康强壮，同时也帮助我们成功在我们的生活。也因此，强烈建议年轻人腾出一些时间参加各种体育锻炼的积极作用。

3. 关于体育运动的类型和重要性英语作文

【100词左右。】
【现状：人们白天不运动，晚上看电视，运动不够】【对策：有各种内各样的体育容活动可以满足人们的不同要求，其中慢跑是健
身不错的选择。】【开头已给出
Nowadays
more
and
more
people
are
becoming
aware
of
the
importance
of
constant
physical
training】
【谢谢。】

4. 英语作文：体育运动对健康的重要性

My Favorite Sports（一）

Sports help everyone to keep healthy, happy, and efficient. So I pay special attention to games, especially table-tennis. Table tennis is my favorite game. I play it almost every day.
Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money. Table-tennis is very moderate; it is not so rough as football. It is an indoor game and can be played even on rainy days. Thus, it is my favorite kind of exercise.

5. 英语作文“运动的重要性”

我不会英文

6. 英语作文运动的好处

生命在于运动.每个人都需要运动.运动有很多好处,多做运动可以让我们保持健康的身体和好的心情.
sport
is
indispensable
to
life,
everyone
needs
exercises.
doing
exercises
regularly
will
bring
us
a
lot
of
benefits
and
keep
us
healthy
physically.
在春季,我们可以去跑步,它会让我们的双腿更灵活
in
the
spring,
we
can
exercise
running
outside,
it
helps
our
legs
became
more
agile.
在夏季,我们可以去游泳,游泳是一种全身的运动,它可以让我们保持更好的身材.summer,
swimming
is
my
preference,
it's
a
sport
exercise
comprehensively
from
head
to
tail.
it's
really
helpful
to
keep
a
good
curve.
在秋季,我们可以去爬山,它锻炼我们的意志.
in
the
autume,
we
can
climb
hills,
through
these
activities,
our
volition
can
be
enhanced.
在冬季,我们可以去滑冰和玩雪,它让我们在冰冷的冬季找到更多的乐趣.
in
winter
days,
skating
and
skiing
are
my
favourate
sports,
we
can
find
a
lot
of
fun
from
them
in
the
freezing
days.in
the
p.e.
class
we
had
the
long-distance
running.
we
had
a
warm-up
before
it.
but
i
was
lazy
and
didn＇t
do
it
well.
when
i
was
running,
i
suddenly
fell
to
the
ground.
i
pulledthe
muscles
in
the
leg.
体育课上，我们要进行长跑。长跑前我们为此做准备活动，但是我很懒没有好好做。跑步时，我突然倒在地上。我腿上的肌肉拉伤了。

7. 关于运动的好处的英语作文

Running is a popular kind of exercise. Because it can bring us many advantages. First it can build up our strength and make us healthy. Second it can get rid of our pressure and make us relaxed. Third it can prevent diseases and make us keep fit. Finally it can also exercise our patience. In a word ,running is a wonderful form of exercise. If you are involved in it ,you can get more pleasure.运动是一项很受欢迎的运动。 因为它能给我们带来很多好处。 首先它能强身健体使我们更加健康。第二它能去除我们的压力使我们更加放松。第三它能防止疾病使我们保持健康。最后它还能锻炼我们的耐力。总之，跑步是一项很好的运动。如果你参加了你会从中得到更多的快乐。

8. 英语作文,做运动的优点

To begin with, running is the best way to strong the heart and ensure the efficient flow of blood and oxygen throughout the body. Furthermore, not merely can it improves our immune system that our body functions are more effective and efficient at fighting off germs, but likewise increasing bone density to prevent osteoporosis as well.

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9. 高中英语作文运动的重要性

Healthy eating along with regular exercise is the best way to keep fit. Without doubt, exercise plays an important role in our daily life. For one thing, exercise regularly has great effects on being a strong man. Also, exercise can help you keep slim. Nowadays, e to the increasing of the lives’ level, some people eat much and do not like take part in sports activities. As a result, more and more people become fat. They manage to lose weight by taking pills rather than do exercises. Those pills have bad effects on their bodies. As we all known, nothing is more important than health. Therefore, doing exercises not only is the effective way to lose weight, but also it it the most safety way. For another, as for students, exercise can help us concentrate on our studies according to the recent study. In a word, exercise has so many advantages, let’s doing exercise every day.

10. 体育运动的好处 英语作文

In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports. Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better. Sport doesn't mean restless exercise. It's just another way to build up your body and have a healthy life.