如何做健康保健类英语阅读

① 关于健康的英语短文

Health is very important to eveyone. we should value health more than anything else including money. without health, we can do almost nothing.

Maintaining a healthy body is important and difficult. As more fast food being introuced to the world, people seem to ignore that fast food make us fatter and unhealthier

You should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy

健康是非常重要的eveyone。我们应该珍惜健康比什么都重要，包括更多的钱。没有健康，我们几乎可以做什么。

保持一个健康的身体是非常重要和困难的。随着越来越多的快餐正在introuced走向世界，人们似乎忽视这一点使我们发胖的快餐和健康不佳

你应该庆幸我们都出生一个健康的生活，但如果你不珍惜它，它就会消失。所以要好好照顾自己，保持健康

② 英语短文如何保持健康

are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

③ 英语作文-如何保持身体健康

(1)How to Keep Healthy
Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following. First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reces the chance of heart attack, and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some pr actice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger. Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke. Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice. If people follow these three ways of keeping fit, they greatly improve their health.
(2)How to Keep Healthy .
house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like french friesor cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What＇s more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properlyand exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy. 一共两篇,想要意思也有,希望有用奥,望采纳奥

④ 关于怎样保持健康的英语作文 60字左右 带翻译

If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.I hope you will be healthy.

如果你想保持健康，你必须多做运动。例如，你可以打篮球，打网球，跑步，游泳，跳专舞……你属必须吃更健康的食物来保持健康。豆腐，洋葱，鸡肉，鱼是健康的食物。我希望你是健康的。

⑤ 我要一篇关于如何"怎样保持健康"的英语作为

how to keep healthy
Health is very important for every one . If you don't have a healthy body ,you may feel very mesery, and you will get into many troubles.
Everyday we do everything all based on a well healthy. How can we get and keep a well healthy?
The food and the sports are important, we must care of our everyday food, eat more vegetables and fruits,an apple each day can keep a doctor away! had to get enough vitamins for we need also.
And we can do exercises in every day morning or evening .That's all good for our health.
But there are something bad for our health,so we can't do this .
We can't eat any dirty food , to wash your hands before you eat food is a good habbit.
Body is ourselves. I hope everyone has a well healthy.

⑥ 关于''如何变得健康''的英语作文

Firstly, you should exercise. Doing exercise every day can help your body keep healthy. Secondly, having three good and healthy food is important,too. You shouldn't eat too much junk food. Thirdly, drink enough water and milk every day. Fourthly, you should get enough sleep. If you don't get enough sleep, you will feel tired and you won't concentrate better. Fifthly, you shouldn't drink, smoke and take drugs.

⑦ 哪些英语杂志以医疗，卫生，健康为主题可以做为医学类考博英语的阅读材料。

《全国医学博士英语统考综合应试教程(附光盘第4版卓越医学考博英语应试教材)》编著者任雁等。 本书是卫生部组织的全国医学博士英语统一考试辅导丛书之一。

⑧ 英语作文题目是怎样保护健康

I think healthy habits are very important for us. All of us want to be healthy. First, we should get enough sleep ring the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don't feel well, we should go to see the doctor at once.

⑨ 怎样保持身体健康的英语作文 加翻译

How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持健康
什么是世界上最重要的事情吗?我认为这是健康。
你可以拿走我们的钱,房子、汽车,甚至我们的衣服,我们才能生存下来。但是,如果我们的健康被夺去,我们就一定会死。这就是为什么我们总是尽量吃,在一个健康的途径,并定期运动。
为了吃得健康,我通常避免吃高脂肪、高喜欢薯条或饼干。我也少吃肉。我吃大量的蔬菜和新鲜水果以获得十足的维生素。
每天锻炼身体帮助我们建造强健的身体。有规律的运动的重要组成部分,是保守我的健康。
更重要的是,我认为朋友的重要组成部分,是人的身体健康。许多研究表明,人们与广泛的社会交往少生病的人比那些不。我总觉得舒服一些,而是因为我喜欢和朋友比当只有我一个人。当我与我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢笑声与我的朋友们。
通过饮食不当和有规律的锻炼,我能保持身体在适当的体重保持健康。花时间陪我的朋友,我可以让我的大脑以及我的身体快乐。这些事情说容易做到,但没有多少人能用。我认为一个坚强的意志是必要的,如果